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| Motivation to Move! Hypnosis Exercise Motivation | 
 enlarge | Authors: Beverly Hills Hypnosis, Trevor H. Scott
Publisher: Beverly Hills Therapy
Category: Book
Buy New: $19.95
Avg. Customer Rating:  (10 reviews)
Sales Rank: 269554
Languages: English (Unknown), English (Published)
Media: Audio CD
Edition: 1
Shipping Weight (lbs): 0.2
Dimensions (in): 5.6 x 5 x 0.1
ISBN: 0976313855
Dewey Decimal Number: 613
EAN: 9780976313854
ASIN: 0976313855
Publication Date: January 31, 2006
Release Date: November 8, 2005
Shipping: Eligible for Super Saver Shipping
Availability: Usually ships in 24 hours
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| Editorial Reviews:
Product Description
Ready to look and feel great? Go for it!
Wake up each morning - looking forward to exercising! Imagine how exciting it will be to see your body change, as your muscles begin to firm and unwanted fat cells melt away!
Beverly Hills Hypnosis' exercise motivation CDs can actually help change the way you think about exercising. You can begin associating exercise with relaxation or a long awaited break in your day -- the special time that you take for yourself. As this happens, you will find that you are eager to begin your exercise routine. Sounds crazy? Not at all. Some people look forward to cigarettes, while others look forward to eating chocolate or French fries. When we change the way we think, our attitudes change as well.
You can wake up each day and really be excited about doing things that make you look and feel great.
When you listen to Beverly Hills Hypnosis' exercise motivation CD each night before going to sleep, not only will you look forward to your exercise routine you will start to enjoy it.
Why is "Motivation to Move!" so effective?
By creating direct access to the most powerful part of the mind, the subconscious, you can teach your subconscious mind to automatically act in the ways that best suit your goals, rather than relying on poor habits that you've built up over the years.
When you align what you consciously desire with your subconscious motivations...your possibilities are endless!
Can everyone be hypnotized?
Yes. Have you ever been driving a familiar route home and suddenly arrived at your destination without remembering the last few minutes of the drive? This is one example of our subconscious mind taking over the routine details of life. Our subconscious mind handles most of our day to day activities. That is the subconscious mind's job - to handle the details of life, while our conscious mind handles the more important needs.
Most clients are amazed at how quickly they accomplish their desired results. Unlike traditional therapies, Hypnotherapy is able to help you reach your goals without going through years of self-exploration.
When You Are Ready!
Reach your goals faster than ever! You can and will make permanent, positive changes in your personal and professional life. Beverly Hills Hypnosis offers an effective, relaxing, drug-free choice for change.
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| Customer Reviews: Read 5 more reviews...
 adequate July 7, 2008
1 out of 1 found this review helpful
I have used the Motivation to Move hypnosis CD for a few weeks now, and am not noticing a change in my behavior. I will admit that I generally fall asleep before it's over, but my understanding is that the message should still get through. I have not been using it at other times of the day (for fear of falling asleep!), so I don't know if it would have a greater effect. At this point I would say it's great if you need to fall asleep, but for me, it doesn't seem to be helping me become more active.
 Some what helpful December 1, 2007
2 out of 3 found this review helpful
I got this for both myself and my spouse. While I found it somewhat helpful my spouse said the voice was not soothing enough to work on them. My spouse has been under before so it maybe that I had no expectations or past experience to draw from. I found that I did sleep better and while I usually don't have a problem exercising anyway, I would say it helped to listen to it to prepare for the next day's routine.
Traditional November 21, 2007
4 out of 7 found this review helpful
If there is a traditional hypnosis, I was very relaxed I think I fell a sleep. In order for it to work you have to listen everyday, which I have not,but i feel that if i did listen it would work.
The Procrastenator
 In the beginning I was very skeptical . . . September 9, 2007
17 out of 17 found this review helpful
Surfing, viewing and clicking away at new products on Amazon one day, I'm not quite sure what led me to the 'Motivation to Move! Hypnosis Exercise Motivation' CD, but I will say this . . . I'm totally and completely glad I did and I'm sold on this product! No kidding!
I've listened to many a subliminal/hypnosis tape/CD's in my day and for the most part they all turned out to be full of more 'new age-ish' type music than anything else. Perhaps the 'subliminal message' was indeed there but it never seemed to sink in for me . . . that is until I purchased Trevor Scot's 'Motivation to Move! Hypnosis Exercise Motivation' CD.
I'm starting my third week today and it is absolutely amazing how my mindset has totally and completely changed regarding exercising! It wasn't a fact of 'not' wanting to exercise, it was a lack of motivation to initially start and more importantly stick with it once I started. However, it appears I honestly have not experienced that problem once since I started to listen to the 'Motivation to Move! Hypnosis Exercise Motivation' CD.
By the end of the first week of listening to the CD every night before I went to bed and following Trevor's instructions to the 'T', the following week I found myself rising on queue at 5am every morning. No forcing myself to get up, no grumbling when I did or convincing myself I could sneak in another hour of sleep, I truly wanted to get up and exercise!
Each day afterward was as if on queue I'd wakeup at 5am, jump out of bed and literally jump on the exercise equipment in my home and put in a good one to two hour workout before heading out the door to work later that morning.
It has been an amazing two-weeks so far and although Mr. Scot suggests that you listen to this CD for 21 days straight, preferably before you go to bed at night and as needed afterward, I plan to continually listen to the CD every night well past the 21 day suggestion because not only does it help me sleep better, but in the morning I'm raring to go and exercise and that's the exact results I was looking for when I purchased this CD.
In my opinion, for those who are honestly open-minded, accept and realize the truth that `no quick weight loss' diet is ever going to do the trick and sincerely are looking for something that will truly work and get you once and for all off the dreaded yo-yo rollercoaster diet dilemma and on to the only true proven weight loss method that actually works, i.e., exercising, the 'Motivation to Move! Hypnosis Exercise Motivation' CD would be a perfect place to start. I highly recommend following the instructions precisely and I honestly believe you'll experience the same results I am currently experiencing. By this CD and see for yourself!
ummm okay for home-made cd June 7, 2007
13 out of 22 found this review helpful
First, this is sold by Amazon NOT by a private reseller so I take issue with the handmade product. NO plastic seal on the case. The insert and label on the cd were printed with an injet printer... you can tell when the ink smears if slightly dampened. This is to be expected if I make my own cd but NOT from Amazon. Sad.
Content: Less than stellar. I loathe the repeated countdown ending with a snap of the fingers. I HATE THAT! Not relaxing. The speaker's voice is masculine with a slight affect like Sean Connery. Distracting.
NOT worth the extraordinarily high price.
Suggestion: Try Glenn Harrold's cd's instead.
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