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| Hoopnotica: Hoopdance Basics - Beginner, Level 1 | 
 enlarge | Actor: Hoopnotica
Studio: Acacia
Category: DVD
List Price: $19.99
Buy New: $11.55
You Save: $8.44 (42%)
Buy New/Used from $11.55
Avg. Customer Rating:  (2 reviews)
Sales Rank: 13328
Format: Color, Dvd-video, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Media: DVD
Running Time: 51 minutes
Number Of Items: 1
Aspect Ratio: 1.33:1
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ACRDAMP8110D
UPC: 054961811090
EAN: 0054961811090
ASIN: B00180IPRG
Release Date: July 15, 2008
Theatrical Release Date: 2008
Availability: Usually ships in 1-2 business days
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| Editorial Reviews:
Description
As featured on Good Morning America "Part dance, part exercise, and ALL FUN!" -- E! News
"Hoop dance works every major muscle group in your body" -- Los Angeles Times
"A fun alternative to mainstream exercise DVDs" -- Houston Chronicle Discover hoopdance, an energizing, fat-burning cardio and muscle-sculpting workout that?s endlessly creative and incredibly sexy. It blends the fun of hooping, the sensuality of belly dance, and the urban energy of hip-hop to form a truly unique, liberating way to lose fat, pounds, and inches. Hoopdance is easy to learn and low impact. Great for balance, coordination, and stress reduction, too. Not a dancer? No problem. The hoop provides its own mesmerizing rhythm. So, grab a hoop and start having a blast! On this DVD: Waist hooping Moving around in the hoop Hip hooping Halos Passing & Floating Basic corkscrews Combinations Demonstration dance Requires an adult-sized hoop and about 8 square feet of clear space.
Amazon.com
Stills from Hoopnotica: Hoopdance Basics - Beginner, Level 1 (Click for larger image) Beyond Hoopnotica: Hoopdance Basics - Beginner, Level 1 
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| Customer Reviews:
So much fun! November 4, 2008
This DVD is amazing. I ordered my hoop and dvd, and I cant stop moving. I can do this in the privacy of my living room and the dvd breaks down all the moves in an easy way. This dvd is not meant to be done from beginning to end in one session. You learn each step and practice, eventually you can put it all together and wahhh-laahh, you are a hooping queen (or king). Happy hooping.
Great way to get started in hooping October 5, 2008
2 out of 2 found this review helpful
Living where I do, taking an in-person hooping class just isn't an option, so this was the next best thing. I picked this DVD over the 'HoopGirl' DVD because I'd read elsewhere that there are 'troubleshooting' sections on this DVD that cover what you're probably doing wrong (and how to fix it) if you just aren't getting the move(s).
The DVD is well-edited, I can understand the instructor easily (even if my body is sometimes slow to catch on), and the troubleshooting sections are a definite help. My one minor quibble is that the menu could use a little more breaking down (it would be nice if I could choose which section of hip hooping that I wanted to go back to, for example), but I am still giving this DVD 5 stars because of the way the information is presented. I hope to be giving the Level 2 DVD a try in the near future. Can't wait!
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